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Frequently Asked Questions
7 Lessons-
PreviewWhy We Do Not Draw a Distinction Between Shinrin-Yoku/Forest Bathing and Forest Therapy
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PreviewWho Are We
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PreviewWhy We Do Not Distinguish Between the Roles of 森林セラピーガイド (Forest Therapy Guide) and 森林セラピーセラピスト (Forest Therapy Therapist)
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PreviewWhat Is Included in the Training?
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PreviewHow Long Do I Have to Complete the Required Practical Sessions?
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PreviewWhy Is There an Additional Fee for Extending the Certification Period?
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PreviewWhy Is the Training So Long?
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Week 1: From Phytoncides Therapy to Forest Therapy
6 Lessons -
Week 2: Shinrin-Yoku Association Code of Conduct
7 Lessons-
StartWeek 2: Requirements
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StartWeek 2: SYA Code of Conduct
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StartWeek 2: Guiding with Purpose: Selecting and Adapting Shinrin Yoku Sessions for Diverse Target Groups
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StartWeek 2: Preparation for Your SY Practice
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StartWeek 2: Applied Ethics and Practice Scenarios for Shinrin Yoku Guides
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StartWeek 2: Invitation
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StartWeek 2: Weekly Reflections
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Week 4: Phytoncides
7 Lessons-
StartWeek 4: Requirements
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StartWeek 4: Discovery of Phytoncides
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StartWeek 4: Development of an Evaluation Index for Forest Therapy Environments
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StartWeek 4: Seasonal and geographical variations in phytoncide concentration
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StartWeek 4: Preparation for Your SY Practice
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StartWeek 4: Invitation
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StartWeek 4: Weekly Reflections
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Week 5: Five Pathways to Nature Connectedness
7 Lessons -
Week 6: Wellebing of the Guide, Participants, & Forest
9 Lessons-
StartWeek 6: Requirements
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StartWeek 6: Reading
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StartWeek 6: Shinrin-Yoku as a Nature-based Interventions & Wellbeing
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StartWeek 6: Wellbeing-related Motivations to become a Shinrin-Yoku Guide
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StartWeek 6: Why Participants Join SY Sessions ( Wellbeing-related Motivations)
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StartWeek 6: The Wellbeing Circle of Influence: Hedonic & Eudaimonic Wellbeing of Shinrin-Yoku Guides, Sessions’s Participants, & Forest
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StartWeek 6: Shinrin-Yoku Invitation
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StartWeek 6: Preparation for Your SY Practice
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StartWeek 6: Weekly Reflection
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Week 9: Gratitude, Empathy, & Compassion in Facilitating Guided Sessions
6 Lessons -
Week 10: Final Tips for Designing Your Shinrin-Yoku Session
7 Lessons -
Module 3: 森の中 - Mori no Naka - The Art of Your Practice
22 Lessons-
StartWeek 11: Practice Orientation I
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StartWeek 11: Practice Orientation II
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StartWeek 11: Registration Form
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StartWeek 11: Degree of freedom of Shinrin Yoku Invitations
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StartWeek 11: Shinrin Yoku Session Elements
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StartWeel 11: Protocols
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StartWeek 11: Shinrin Yoku Invitation
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StartWeek 12: Shinrin Yoku Invitation
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StartWeek 12: Practice 1
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StartWeek 13: Shinrin Yoku Invitation
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StartWeek 13: Practice 2
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StartWeek 14: Shinrin Yoku Invitation
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StartWeek 14: Practice 3
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StartWeek 15: Shinrin Yoku Invitation
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StartWeek 15: Practice 4
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StartPractice 5
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StartMid-Practice Mentoring Session
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StartPractice 6
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StartPractice 7
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StartPractice 8
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StartPractice 9
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StartPractice 10
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Pathway 1: Shinrin Yoku Guide TMT®
Non-mentored Shinrin Yoku/Forest Bathing/Forest Therapy Guide Training TMT®, Self-Paced, ISO & Shinrin Yoku Association Accredited
Course Curriculum
Milena Guziak
Love and Peace
I would like to say a big thank you to my ever supportive, kind and compassionate teacher Milena. Your coaching, and the assignments in the program, helped me find my creativity and trust myself in the process of designing forest bathing practices. The 15 week program was only the beginning of a longer journey for me, but already I have made many new friends and potential business partners through my forest bathing practice hours. I miss the weekly meetings and I am really grateful for everything you taught me.
During my time with the training I've experienced uplifting personal and professional growth. Through the Forest Bathing skills gained, I've a richer, deeper connection with nature, far surpassing my previous skills and understanding.
